Aruna's books grow out of real people, real conversations, and the quiet questions we all carry. They are invitations to pause, reflect, and see yourself — and your relationships — a little more clearly.
Not every comment deserves a seat in your head.
A guide for anyone who has ever replayed a comment for hours, walked on eggshells around someone else’s mood, or felt their day unravel because of one look, one tone, or one offhand remark. With warmth, honesty, and stories from real life, this book explores why other people’s words carry so much weight—and how to finally set them down.
Why are some people difficult to deal with while others are people magnets? With real-life examples from Aruna's own life, this practical guide covers communicating effectively, mastering the art of saying no, building genuine relationships, listening well and people skills for the digital age.
Happiness is a state of mind. It does not happen by chance, but by choice. Through insightful anecdotes and stories, this book helps you become aware of the tools you already have, gives you 21 powerful ways to stay happy, and shows what kills joy.
Your morning sets the tone for your entire day. From mindfulness practices and self-care routines to time management and mindset shifts, these 101 simple habits help you start with clarity, take charge of your priorities and build inner peace.
The first few hours after you wake up set the tone for the rest of the day. Discover planning techniques, exercises to start your day, morning meditations, breakfast ideas, and the morning routines of successful people.
The Happiness Manual, translated into German by Julia Reichert. 21 Wege glücklich zu bleiben – egal, was passiert.